Leon Pleasant Workouts

Optimized Physical Performance for the High-Stakes Founder

Virtual strength coaching and nutritional strategy designed for the executive schedule.

"As a founder or high-performer, your health is your most undervalued asset. I don’t just give you a workout; I integrate a sustainable physical protocol into your existing workflow."

Integrated Wellness

I work closely with leading clinical partners, including

What Clients Say

I used to hate exercise and never developed the habit. Working with Leon twice a week for six years, I can say he is the best coach I've ever had. He excels at customizing workouts, explaining the physiology, and motivating me to push hard while remaining patient. Thanks to Leon, I'm now stronger, more muscular, and, incredibly, I now love exercise.
Eric Bahn
Co-Founder of Hustle Fund

I've consistently trained with Leon twice a week for five years, starting in Spring 2021. I'm now the strongest I've ever been, thanks to him. Leon is a highly knowledgeable coach who continually customizes my strength and conditioning workouts, addressing any concerns.Despite his expertise in bodybuilding and heavyweight lifting, Leon expertly tailors my training away from those goals. As I work primarily at a computer, he focuses on building my back and chest to counteract slouching. Leon is an exceptional coach; I highly recommend him to anyone wanting to elevate their physical health and establish accountability.Beatrice Kim, San Francisco (or if by profession, "executive coach")

"I've been training with Leon twice a week for about three years. He's accelerated my progress towards my fitness goals in ways I wouldn't have thought possible. His workouts are always fun, always varied, and always a challenge. I never would have guessed that remote personal training could be so effective. Now, I can't imagine it any other way."Biochemical Engineer, Analytical Chemist & Synthetic BiologistCurt Fischer

"How it Works"

Discovery: A 15 minute high-level consult to audit your current baseline.

Protocol: A custom roadmap involving strength, mobility and metabolic health.

Execution: Live, virtual coaching sessions that respect your time.

Leon Pleasant | Founder of Leon Pleasant Workouts